Social Steps, an initiative spearheaded by Age UK Teesside, will take place every Friday at Hornby Park on Elizabeth Way, Seaton Carew.
Funded by the London Marathon Foundation, the programme aims to support older residents in moving more through accessible, enjoyable activities that promote physical health, confidence, independence and social engagement.
The project recognises that staying active is about far more than just exercise.
Regular movement is key to improving strength, balance, mobility and mental wellbeing. It also plays a vital role in helping older people maintain their independence while drastically reducing feelings of loneliness and isolation.
Social Steps participants will be encouraged to take small steps towards a more active lifestyle within a highly supportive and welcoming community setting.
Alexandra West-Oyston, Community in Motion support worker for Age UK Teesside, said: “We are absolutely thrilled to be launching Social Steps and couldn’t be more excited to partner with a fantastic venue like Hornby Park. Staying active and maintaining social connections is vitally important to the overall wellbeing and independence of our over-65s.”
She added: “By working together with Hornby Park, we are creating a safe, welcoming space where older residents can build their physical confidence, improve their mobility and make wonderful new friendships along the way.”
The initiative has been warmly welcomed by Hornby Park. As well as being the home of Seaton Carew’s sports clubs, it is also the home of Seaton Carew Community & Sports (SCCS) charity, which has placed a strong emphasis on supporting older residents.
Monica Vaughan, chair of the Trustees of SCCS, said: “It is incredibly important for a community facility like Hornby Park to promote and host positive, life-enhancing events like Social Steps. Over recent years, we have worked extremely hard to develop our offer and provide meaningful services and activities for everyone, including our popular warm hubs and community walking groups.”
She added: “Partnering with Age UK Teesside on this fantastic project is a natural next step for us, and we are proud to continue making Seaton Carew a supportive, thriving place for all ages.”
Anyone, aged 65 and over, who is looking to move more, boost their wellbeing and meet new people is encouraged to come along.
Social Steps will be held at 2pm every Friday at Hornby Park, Elizabeth Way, Seaton Carew. Anyone interested should please contact 01642805500 for more information.
Author: Hartlepool Life
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